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Institute for Human Performance

About Us

Institute for Human Performance is a premier personal training facility located in Deerfield, IL, and serving the surrounding areas. Specializing in personal training, Olympic lifting, Pilates instruction, gym and more, our expert team is dedicated to optimizing your health and helping you achieve your performance goals through personalized, evidence-based care. Experience comprehensive wellness offerings and a supportive community at Institute for Human Performance.

Areas Served

Lake County, IL | Cook County, IL | Deerfield, IL | Highland Park, IL | Glenview, IL | Northbrook, IL | Highwood, IL | Lake Forest, IL

What We Offer

Our Specialties include:

Our Services include:

Testimonials

On 7/25/2026 Susan Newman had this to say:
Very knowledgeable, conscientious, takes great care to keep you safe

On 7/24/2026 Alexandra Parfitt had this to say:
IHP is a great place for experienced personal training that is tailored to you. The gym is clean and well-stocked with every possible piece of equipment. Testimonial written by Alexandra Parfitt on this site.

On 7/2/2026 Ravit Stoltz had this to say:
The best place for body development Testimonial written by Ravit Stoltz on this site.

On 6/29/2026 Anonymous had this to say:
I highly recommend IHP! If you are looking for a low-key, friendly gym IHP is the place. Equipment that is state of the art and trainers with heart that is IHP. Testimonial submitted anonymously directly to this site.

On 6/29/2026 Danielle Gichner had this to say:
Ihp has transformed me as an athlete. I started going in 8th grade when I was injured, and I am now going to be a junior in college and continue to go. I go get work done on the table when I am injured, both for minor and major injuries. They have helped me recover and heal faster and better from every single injury. When I am not injured, I go frequently to lift, get stronger, and get faster. I can confidently say IHP has been the reason for my drastic improvements in all of these areas, and I am so grateful for them for everything they have done for me.

Contact Us

Institute for Human Performance
151 S Pfingsten Rd Suite C Deerfield, IL 60015
Phone: (847) 562-1005
Email: ihp158@sbcglobal.net

Where To Find Us

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Payment Types Accepted

American Express, Android Pay, Apple Pay, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Venmo, Zelle, Cash

Our Hours

Monday: 5:30 AM - 9:00 PM
Tuesday: 5:30 AM - 9:00 PM
Wednesday: 5:30 AM - 9:00 PM
Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 8:00 PM
Saturday: 7:00 AM - 5:00 PM
Sunday: 8:00 AM - 1:00 PM

News

On 8/3/2026 this was posted:
We're Growing Our Team at Institute for Human Performance! 💪

Do you have a passion for helping people move better, get stronger, and achieve their fitness goals? Institute for Human Performance in Deerfield is looking for dedicated, motivated Personal Trainers to join our team!

At IHP, we offer more than traditional personal training. Our facility is known for its comprehensive approach to health and performance, including:

✅ Personal Training
✅ Olympic Lifting
✅ Pilates Instruction
✅ Athletic Performance Training
✅ Functional Fitness & Strength Development
✅ Evidence-Based Training Programs
✅ Supportive, Results-Driven Environment

Whether you're an experienced trainer or looking to grow your career in a respected performance-focused facility, you'll have the opportunity to make a real impact while working alongside a team committed to helping clients reach their highest potential.

Interested in joining our team? Contact Institute for Human Performance today and take the next step in your fitness career!

📍 Deerfield, IL
📞 (847) 562-1005
Expires 8/2/2027

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